Transform your body
Exceed your limits
Individual and group sports coaching for all levels. Join a motivated community and transform your potential.
Your Private Gym
Imagine having your own gym with your personal coach fully dedicated to your progress.
We understand your concerns
Fear of being watched?
100% private gym
Hate crowded gyms?
Just you and your coach
Inconvenient hours?
We adapt to you
Full Rack
Bars, weights, adjustable bench
Kettlebells
4 to 24 kg for all levels
Functional
TRX, medicine balls, resistance bands
Mobility
Swiss balls, rings, mats
Your Coaches
Personalized support from passionate experts.
Sylvain Gressier
Founder & Head Coach
📍 Lambersart & Lille area
Holder of Master's degree in STAPS in Physical, Nutritional and Mental Preparation.
Director of the FitForm center in Lille, I support my clients towards their goals with a holistic approach: physical, mental and nutritional.
"Develop your full physical potential — together, we build a stronger body and a resilient mindset."
Alice Driesens
Sports Coach
📍 Lambersart & Lille area
Graduate of the Professional License in Fitness, Health and Wellness since 2012.
With significant experience in sports coaching and gym management, I offer tailored sports programs adapted to all levels.
"Whatever your level of practice, my methods adapt to your goals."
Our Pricing
Pay per session, no commitment.
Individual session
Tailored private coaching
€45/ session
- ✓ Personalized assessment
- ✓ Program adapted to your goals
- ✓ Nutritional support
- ✓ Flexible hours
Group session
10 people maximum
€15/ session
- ✓ Motivating atmosphere
- ✓ Group emulation
- ✓ Progress tracking
- ✓ Fixed schedule
Accepted payment methods
Opening Hours
Flexible time slots to fit your schedule.
Group sessions
| Day | Hours |
|---|---|
| Monday | 12:30 PM Training 7:00 PM Pilates 8:00 PM Training |
| Tuesday | 12:30 PM Training 6:45 PM Training |
| Wednesday | 10:00 AM Pilates 7:00 PM Training |
| Thursday | 12:30 PM Training 6:45 PM Training 7:45 PM Training |
| Friday | 6:00 PM Pilates |
| Saturday | 10:30 AM Training |
| Sunday | Closed |
Contact Us
Have a question? Want to get started? Contact us!